Here’s the most important thing you need to know: we know what it’s like – We’ve been on that journey. 

Spending hours searching the internet for answers to questions and solutions to problems, to try and find ways to ‘be better’ in your sport and more like ‘an athlete’.

But what does that actually look like? What are the peaks and troughs in the pursuit of high performance? 

And what can you do to better support your goals?

That’s where we come in.
To guide, educate and support every athletes journey to high performance.

Our Journey

What once started as a play on words with my last name (Lundquist, Quist… Quest) has now become the epitome and heart of what we do, and who we work with – Our Why.

In my own aspiration of professional sport and throughout my journey, I took many wrong turns, found myself searching for answers and nowhere I could really turn to for solutions, so I simply googled.

As a 14 year old young female, being guided by internet blogs, fad diet strategies and celebrity workouts more than likely wasn’t the ideal way to go about pursuing professional sport (I certainly know this as a fact now).

I was so ambitious, driven, full of passion, and a very hard worker – all great traits for an aspiring athlete. However, the harder I worked in sport, the further and further I leaned into finding out how I could be better.

Without any real guidance, or direction my ambition, drive and pure passion for sport slowly became:
Performance Anxiety,
Poor Relationship with food/body,
Poor Performance,
Injuries,
Long term health issues,
and an unenjoyable end to my career. 

I lost all my passion and purpose in the game. 

This may not be your journey, but this has been mine and in my emergence from player to strength and conditioning coach, I realised I wanted to become the coach and influence I needed during my journey, and I wanted to give back.

The Quest Project, and our $1 a Day for Development program was formed with the purpose to provide affordable options to aspiring athletes, coaches and parents with a one-stop shop for education, guidance and access to industry experts. 
 

Our Promise

To provide athletes, parents and coaches support throughout their journey through high performance sport through expertise, education and guidance.